My philosophy is that massage, along with other modalities, is used to ease pain, to nurture the body's desire to be healed, to promote mind/body/spirit and growth. I evaluate each person every visit and tailor the session to meet the needs most acute at the time.

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The Health benefits of Massage  

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   ~ Calms the nervous system and promotes a sense of relaxation and well being.

   ~ Reduces tension and anxiety.

   ~ Improves Blood circulation, which delivers oxygen and nutrients to the cells.

   ~ Stimulates the lymphatic system, which carries away the body's waste products.

   ~ Prevents and relieves muscle cramps and spasms.

   ~ Can help with pain management in conditions such as arthritis, sciatica, muscle

       spasms.

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Remind yourself of these health benefits often, especially if you start to feel guilty about getting a massage. You will be doing your body a favor.

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Massage is not just a good idea, it is a great idea, unless you have a fever, infections, inflammation, and other medical conditions. If you have any questions about whether a massage would be right for you, speak with me before you make your appointment.

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I am able to offer a wide variety of techniques to address many different symptoms or complaints that may include or be related to:

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              ~ Headaches        ~Neck/Shoulder pain     ~ Back/Leg/Hip pain

              ~ Pregnancy         ~Improved Sports Performance

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Terri Eggert, LMT

Reiki Master/Teacher

Specialties